Shilajit is found safe for treatment of anemia after 91 days
A study was done on rats, giving them shilajit for 91 days straight. The study concluded that black shilajit is safe for long term use as a dietary supplement for a number of disorders like iron deficiency anemia.
Shilajit is considered one of the most powerful ingredients in Ayurveda, the traditional Indian system of medicine. It is widely used in the preparation of Ayurvedic medicines and is regarded as one of the most important elements in the Ayurvedic system of medicine. It is also an adaptogen, which means it helps the body resist stressors of all kinds, whether physical, chemical or biological. Check out ROCKSAP’s Himalayan shilajit liquid.
See the whole study from the National Library of Medicine.
