35% of all adults over the age of 20 in this country are obese, and cumulatively cost the medical industry over $190,000,000,000 per year. That is a lot of zeroes & overweight people. Weight problems have a lot of contributing factors, being physical, mental, and emotional in nature. This fact can make obesity difficult to manage, but fortunately we have a rather exciting idea to aid those struggling with shedding extra pounds. Using shilajit together with fresh pressed, organic vegetables juice, along with various other lifestyle changes, is one of the most promising resolutions yet to emerge. In cases of obesity, we must fight fire with fire. As obesity is such a multifaceted beast, it calls for an equally complex solution. The juices start the healing by providing vitamins, minerals, antioxidants, & phytonutrients that the body so desperately craves. In addition, juice is often the only thing able to permeate through processed food residue that is gunked up on the lining of the stomach & intestines. This atomic bomb of nutrition not only satisfies one’s appetite (allowing for a reduction of total calories consumed), but also begins to nourish the brain. You will feel activated reserves of willpower that you did not know you had. Taking shilajit alongside your juices will ensure maximum utilization & assimilation of nutrients, so as to make the most of your hard earned money spent on pricey produce, juices, and juicers. Additionally, the shilajit adds a flavor all of its own to the weight loss process. Shilajit helps to maintain healthy blood glucose levels. This effect not only directly affects your willpower (which correlates with glucose levels in the brain), but also contributes to diminished cravings for sugary snacks and beverages that inhibit your success. Shilajit is very effective in enhancing cognition and naturally reducing anxiety, which are tantamount if you want to be successful in your endeavor. Cane sugar acts very similarly to cocaine, and when suddenly removed from the diet is going to cause withdrawal effects. Anxiety is most likely going to be a prominent issue, and if not kept under control can drive one to failure. The boost in cognition will be an immense aid to the self-reflection necessary to overcome emotional baggage that may be contributing to overeating. Subsequently, decisions making and impulse control increases possibly due to increased blood flow to the prefrontal cortex. With your fine tuned decision-making abilities, you may find it wise to begin practicing yoga to remove long-held toxins & repressed emotions. Furthermore, meditation can be a great help to maintain a more broad perspective on life. A truly helpful asset to remind oneself daily of where your priorities lie. Attacking obesity from all angles is the only way to not only avoid rebounding & yo-yo dieting, but also to ensure long-term success with your weight management plan. Make sure to use only the highest quality organic vegetables, as well as the best shilajit.